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10 Alternative Ways To Handle Hay Fever This Spring
Hay fever, also known as allergic rhinitis, is a common condition that affects millions of people worldwide. It’s caused by an allergic reaction to pollen and other airborne allergens, resulting in symptoms such as sneezing, a runny nose, itchy eyes,...
Oxygen Therapy And Old Age – Everything You Need To know
As we age, we’re encouraged to do all manner of things to stay healthy and increase our time on planet earth. Eat more veg, get more sleep, lose weight, be more active, drink less… the list goes on! And...
Ten Alternatives To Chocolate Eggs This Easter
Easter is a time of year when many of us indulge in chocolate eggs and other sugary treats. And why not? But, if you're looking for something a little different this Easter, there are plenty of alternatives to traditional...
Supplemental Oxygen And Sport: Everything You Need To Know
As a rapidly growing company with a loyal sporting customer base, we know from anecdotal evidence the effects that supplemental oxygen has on physical and mental performance.We have boxers, powerlifters, triathletes, swimmers, footballers, rugby players and a whole roster of...
We all know that eating a healthy, well-balanced diet is the best way to take on board the many vitamins and minerals our bodies need to function. The nutritional benefits of whole foods such as fruit, vegetables and grains have...
As human beings, we all want to be happy. Right? It’s the ultimate emotional state that most of us seek on a daily basis. But defining it can be tricky. It’s fairly subjective. And what makes one person smile may...
Free Festive Fun This Holiday Season
Isn’t it wonderful to see snow on the hilltops and feel the excitement of the festive season beginning to build? But, the sad fact for many is this Christmas is set to be a frugal one, thanks to the soaring...
Just thinking about Christmas can be tiring, right? There’s the never-ending family commitments (and politics), the work Christmas do, the present buying, the meal planning, the house cleaning, the end of term, the merry-making… the list goes on.It’s no wonder...
Smart Ways To Exercise This Autumn
As the days are getting shorter, the nights are getting longer and the weather is growing evermore unpredictable, it can be hard to stay on track with your training.Keeping motivated when it’s cold and dark outside is a mammoth task....