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Working from home? Here are 5 ways to avoid Zoom fatigue
Since UK residents were forced into lockdown on 23rd March 2020, most of us have transitioned to working from home reasonably well.A short commute from the bedroom to the kitchen has taken the place of an hour on the train....
Three common mistakes most people make to fight off fatigue (and what you should do instead)
Fatigue and lack of energy affect more people than ever. It's a serious problem most people have experienced at some point in their life. And, according to one study, Britons spend more than 20 hours a week feeling tired -...