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‘Carpe diem’, a phrase usually translated as ‘seize the day’ and one which is very apt to us here at ClearO2. We believe in making the most of every day and we want to help you to do the same!  It’s...

What is stress?The term ‘stress’ has embedded itself into everyday life. It is often bandied about as a term to describe anything from feeling overworked to feeling totally exhausted. Stress is a very real condition, however, and it is important...